Protecting Your Mattress and Yourself
So you are buying or have just bought a new mattress. The sales person at the store, customer service rep on the phone, or the website selling the mattress recommends buying a mattress protector, too. "Why," you ask, "do I need a mattress protector?"
Good question. Why or why not? We don't like the idea. For one thing, it's one more thing to buy. For another thing, we may remember the uncomfortable plastic sheets our parents put on mattresses when we...
and Mattress Selection
through Pressure Mapping
Pressure mapping is not exactly new to the bedding industry. It has been used to test mattresses at least since 2012, when Scott Braddam used it to evaluate mattresses on Beds.org, for example in his review of the Select Comfort Sleep Number Classic Series. By 2013, Kingsdown was using it in matching a customer with the right mattress.
Pressure map sequence for
Select Comfort Sleep Number Classic Series
Silica and Sleep
A popular song recorded in 1954¹ begins with, "Mr. Sandman, bring me a dream." An old nursery rhyme says, "The Sandman's coming in his train of cars / With moonbeam windows and with wheels of stars."
Both of these verses are about the mythical Sandman of folklore in Northern Europe. The imaginary Sandman caused people to sleep, then sprinkled magical sand on them to bring good dreams. The "sand" in the stories refers to grainy particles most people have in...
Pillow Top or Euro Top:
What's the Difference?
Jack and Jill are shopping for a new mattress. They visit a couple of mattress stores, several furniture stores, and a department store. Just so they don't miss anything, they check the Internet. Jill read that some brands and models are sold only online.
"Hey!" Jack says, "We didn't see that when shopping for our first mattress."
"That must be something new," Jill remarks.
"We've had the Serta for over...
It has been almost 4,000 years since Jacob used a stone for his pillow. Honestly, it was not the pillow that caused him to dream about angels walking up and down a tall ladder, but our pillows can affect how well we sleep, and perhaps whether or how we dream.
What is the primary purpose of a pillow? To support and cushion the head. When a person lies down to sleep, the head needs to be high enough to keep the neck in line with the rest of the spine. Notice how many people who don't have a...
What Are You Sleeping on?
The Ingredients List for Mattress Recipes
What are you sleeping on? A few of the readers of this article may sleep in a sleeping bag or on folded blankets or quilts on a sleeping mat or an air mattress, especially if they are camping at the time and using a smart phone or tablet. Most of us, however, sleep on beds of one sort or another, also including sofas, futons, semi sleepers, and built-in beds.
The most common configuration for a bed in North America is a...
Coconut and Coir
Coconuts are not only something you can eat, but something you can sleep on.
Coconuts are the fruit of the coconut palm (Cocos nucifera), a tree naturally found on tropical coasts. The coconut palm has spread by means of its bouyant seed floating on water, following ocean currents and tides. From beaches, it spreads to nearby low areas by dropped seeds. Coconuts are rather large and heavy for seeds, so coconut palms do not naturally range far from the shoreline. However,...